Tallawa connects the actions you take every day so planning feels simpler and progress feels more honest.
Build plans from 302 exercises, configure sets and reps, follow visual movement guides and compare your recent performance while you train.
Log breakfast, lunch, dinner or snacks with manual entry, food search or photo assistance. Review calories and macros, then correct any estimate before it becomes part of your history.
Create routines for supplements, medication cues, hydration and personal practices. Record mood, energy and stress with optional private notes.
Track intermittent, religious, clinician directed or custom fasts. Choose prayer, meditation, breathwork, gratitude, reading or reflection without Tallawa inferring your beliefs.
Plan movement, meals, routines, fasting, recovery and personal practice in one calendar. Look back across days and months to understand what you planned and what you completed.
Ask Tallawa about the information you have logged and get supportive, contextual guidance. AI responses can be wrong and never replace qualified medical, nutrition or religious advice.
View current subscription details inside the app before you choose a plan.